Since May I have had the joy of being one of the creativity guides in the Creatively fit coaching training with the amazing Whitney Freya.
I took this course back in 2021 and I lead the training course in Italian for a couple of years. It has been a wonderful experience. As part of the training, all participants and guides have been invited to join a 21 days facebook live challenge called #WhyYouWantToPaint. So I joined because it's fun!
Side note, I reserve the right to do it or not do it every day. Because .....life and because I want to keep my sanity. But I will go live often and share from my heart the reasons why I love to paint.
For me, painting is an act of self-care, a moment to reconnect with myself, with my soul, with something bigger than myself and it's incredibly helpful to tend to my own energy. It never fails.
I think we can all use more self-care.
If you want to get some insights on Why You Want To Paint and how to use painting as a self-care practice, join my facebook group: Your Creative Life and join the conversation.
Below is a video I created today while I was creating in the park.
(p.s. If you are interested in joining the next creativity fit coaching training get in touch)