I spent the last month in the mountain, walking in the forest, jumping in lakes, rivers, streams, pools and fountains. I felt finally reconnected with nature after a year and a half.
I am rediscovering my wild nature. My need to stay connected to nature is wild and strong.
I have been back in the city now for a week and started working again. I am spending much more time inside and today I was really "aching" to be outdoor, in nature.
No forest here, but I am lucky enough to have some lovely parks around, so I went on my mission to reconnect with nature!
I was walking in the park and feeling frustrated because, of course, it is not a wild forest (duh!!!), and mopping around, kind of miserable because I could still hear the noises of the cars (again...duh!!!) and then....I heard the birds
And everything changed! I have been reminded that what I focus on grows.
I can focus on the noise of the cars, or I can focus on the birds singing. It's my choice.
But what I focus on, grows.
I made this video for you at the park. Enjoy.
